Patrick Ward Strength and Conditioning Sports Science. Seminars, Workshops and Writing. Interviews, Podcasts, Media. I had the pleasure of being invited onto two great podcasts in the past few weeks and both just got published today. This entry was posted in Interviews. Periodization and planning of training is a topic that fascinates me.

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Provider of temporary and permanent staff to meet the needs of your business. For clients seeking an outsourced provider of recruitment solutions, OSS offer a comprehensive and highly cost effective package of services. We aim to exceed your expectations, delivering a prompt, effective and professional service from recruitment, screening and placing of candidates, through to client support, contract management and aftercare.